Programs Offered Individual Psychotherapy Group Counselling Peer Support Cognitive Behavioural Therapy (CBT) CBT helps change people's patterns of distressing thoughts and unhealthy behaviours in order to reduce the anxiety and depression associated with trauma. Eye-Movement Desensitization and Reprocessing (EMDR) EMDR helps to diminish traumatic memories by reprocessing them so that they are no longer psychologically disruptive. EMDR also helps to reduce the traumatic symptoms and harmful coping strategies. Our EMDR program is designed for individuals with post-traumatic stress injury symptoms specific to first responders and uniformed emergency professionals Individual Equine-Assisted Psychotherapy (EAP) EAP involves the use and experiences with horses to improve emotional growth and learning. The work that is done with the horses is on the ground. Horses are not ridden. EAP is a collaborative effort involving the guest, a horse, a mental health professional, and an equine specialist who work as a team to address the treatment goals. Group Equine-Assisted Growth and Learning Interdisciplinary Skill Development Group Psychoeducation Classes Individual Equine-Assisted Psychotherapy (EAP) Customized plan for each guest held at TSG Yoga Meditation Recreation Therapy Fitness and Active Living Healthy Eating and Cooking Life Management and Home Re-Engagement Horse Care Program Nurse Program Family Education Program The Stable Grounds Inc. is a specialized residential and day treatment facility to support First Responders and Public Safety Officers experiencing Post Traumatic Stress Injury (PTSI), anxiety, depression, addiction and other illness or injuries. We offer a unique range of treatment options including but not limited to CBT, EMDR and Equine-Assisted Psychotherapy (optional). At The Stable Grounds Inc. we are an interdisciplinary team that develops individualized and cohesive care plans which builds on each discipline’s expertise, knowledge and skills to achieve common, shared goals with our guests. Through multi-disciplinary co-facilitation of groups and activities, we achieve consistency in treatment language, education, and skill development that is coordinated with the guests progress; in order to maximize the quality of their healing outcomes, develop self-preservation skills and establish a safety plan to help prevent further post traumatic stress injuries. The interdisciplinary team consists of and not limited to TSG Psychologist, Masters level Social Workers, Psychotherapists, Equine Mental Health Professional, Equine Specialists, Registered Recreation/Occupational Therapists, Nurse Consultants, Addiction Counsellors, Yoga and Meditation Facilitator, Nutritionist and Executive Chef.